The classes are designed to teach all aspects of the martial arts (physical, mental, and spiritual). The members are constantly challenged to reach higher levels of physical conditioning (strength and flexibility). The members are also challenged to reach personal goals (weight loss, quit smoking, improved self-esteem, confidence, etc.).
MAC Enthusiasts:
The official program offered to all registered M.A.C. members. Program is offered via the Marcelle Athletic Complex.
Community Saints:
The official program offered to Community members. Program is offered via the Marcelle Athletic Complex.